7 High Protein & Low-Carb Dinners

Getting dinner on the table every night can be a difficult task in itself, let alone dishing up a nutritious dinner. Resorting to pre-prepared dishes, microwavable meals, or takeout might be a quick fix; however, they usually contain processed ingredients and frightening numbers of calories and carbs. If you’re keeping an eye on your waistline, […]

Bourbon-Caramel Cheesecake Bites

What You Need: 8 square shortbread cookies, finely crushed (about 1/2 cup) 1 Tbsp. butter, melted 1-1/2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese (12 oz.), softened 1/2 cup packed brown sugar 1 Tbsp. plus 1 tsp. bourbon, divided 1 vanilla bean 1 egg 12 KRAFT Caramels 1 Tbsp. milk Make It: Heat oven to […]

Hot Buffalo Chicken Dip

Spice things up with this Hot Buffalo Chicken Dip. This Hot Buffalo Chicken Dip serves a large group, so remember to also invite all your friends! What You Need: 3/4 cup KRAFT Real Mayo Mayonnaise 1/3 cup Buffalo wing sauce, divided 2 cups shredded cooked chicken breasts 1 pkg. (8 oz.) KRAFT Extra Sharp Cheddar […]

Prepare This Herb for 10 Minutes, Use It Only Once a Day and In Only 20 Days All of Your Belly Fat Will Disappear!

The excess of belly fat is a real health danger and it can cause numerous problems, including cardiac problems, hypertension, metabolic disorders, asthma, Alzheimer’s disease, atherosclerosis, a decrease of fertility and problems with the reproductive organs in males and females. What usually helps are lifestyle changes like the elimination of sugar or at least reducing […]