If you’ve ever cooked with turmeric powder, you probably had some yellow hands afterward, along with some very delicious food. Who would have thought that the spice that stains pretty much anything can brighten and whiten yellow teeth? It is not clear why this amazing fact is true, many people do swear by this tactic. […]
The excess of belly fat is a real health danger and it can cause numerous problems, including cardiac problems, hypertension, metabolic disorders, asthma, Alzheimer’s disease, atherosclerosis, a decrease of fertility and problems with the reproductive organs in males and females. What usually helps are lifestyle changes like the elimination of sugar or at least reducing […]
Nowadays, the internet is loaded up with so much health and fitness info, that we can easily get confused about how to eat healthily and what healthy even means. This is the main reason why so many people struggle to lose weight: There is so much misleading information that the modern fitness world provides, that […]
They say a fit body is made in the kitchen… …and they can’t be more right about that! Whatever exercise you do on daily basis, the post-workout foods you eat afterward is probably the most important thing. But what to eat after a workout? It can get a bit tricky when it comes to choosing […]
Toenail fungus is ugly and no fun. When you hear the words toenail fungus what is the first thing that pops into your mind? Not a pretty picture isn’t it? Not only is toenail fungus ugly as sin, it actually can be dangerous if left untreated. The best methods of killing fungus are used natural ingredients. […]
Toenail fungus, or onychomycosis, is a problem many people have. Some signs of it are inflammation, swelling, yellowing, and thickening or crumbling of the nail. Certain things help the fungus grow, like high acid levels in the skin, a weak immune system, feet that are always in wet areas like sweaty shoes or socks, bad […]
Do you ever have pain in your knees, hips, hands, or other joints, and you don’t know why? This can be a sign of arthritis, which can happen in many ways. There are more than 100 different types of arthritis. Arthritis is when one or more joints become swollen. You may see other signs of […]
Many people experience joint pain in their knees, elbows and hands. Many people relate this to aging. Because of this, they believe it to be a normal pain and do not seek treatment for it. However, when the body is in pain, it experiences stress. Also, untreated knee pain can cause damage to the knees […]
Your blood does a fantastic job of transporting nutrients and oxygen to every part of your body, so if you have a problem with your circulatory system, it can affect your overall health. Poor eating habits, a sedentary lifestyle, heart diseases, thyroid problems, stress, and depression are some of the factors that contribute to the development […]
Liquid retention is one of the main reasons for weight gain. Feeling bloated is the main symptom that indicates that you may be suffering from water retention. And, if you have bumps on different parts of the body such as your face, hands, ankles, legs and feet, you probably suffer from this condition. It can […]